Restorative Yoga

Every Sunday I take a restorative yoga class at my gym, Equinox. This past Sunday I realized why I love it so much. If you’ve never taken a restorative yoga class, its basically an hour of prolonged stretches and focusing on breathing in order to relax your body and work out the stiffness and stresses. The first few times I took the class I liked it, but then I started to love it. Like I can’t miss this class. Because after the class, my body has the same type of feeling it has after sex, just relaxed and relieved of all stress. Of course, its not quite the same getting there, but its good.